REGAINING PSYCHOLOGICAL STAMINA

Relationship issues, parenting, work pressures, sudden life changes, loss, grief, domestic violence or abuse, substance abuse, going through any of these can upset the mental health balance. What can one do about this? Who do we approach in such circumstances? You get answers in these pages. The 25 narratives you read here are the experiences of Malathi Swaminathan's clients, from her 40 years of mental health and education consultancy.