You Can Be Happy No Matter What

Most of us believe that our happiness depends on external, unavoidable circumstances and that by solving our problems, improving our relationships or achieving success, we will find contentment. But with You Can Be Happy No Matter What, you will understand how to be happy before having to solve any problems. In a profound breakthrough in human psychology, the book outlines four key principles and explores their impact on your relationships, stress, addictions and state-of-mind. It shows you that happiness has nothing to do with forces beyond your control – in fact, as Dr. Carlson says, it is your natural state.