Seven Rules for Joyful Living

Seven Ways to Joyful Living is an appealing guide to living a life full of joy, even when things aren’t going so well. Learn how to live more vibrantly, more creatively and more joyfully by practicing these seven techniques, some as simple as paying attention, saying thank you and being quiet. Warm and engaging, this book offers plenty of examples and exercises – always with an invitation from the author to try it for yourself and see what happens.