மன இறுக்கத்தை வெல்லுங்கள்

மன இறுக்கத்தை வெல்லுங்கள்

"You are the progenitor of your worries. You don’t realize it when you sow them but you tend to stretch your back and curse the whole world when you are compelled to reap the outcome as stress. You will empathize with an army commander who wished he spotted that landmine a split second before stepping on it. This book will be instrumental in catching you by the toe before you step on such landmines, withdraw your hands before you sow those weeds. All you have to do is, mull over whatever is said, assimilate it and gradually let it infuse in your routine. Either your current worries freeze to become stress or the depressions of past melt and flood you with worries –it is going to drain you physically, emotionally and financially. There is always a flipside. When you can be the progenitor of you are worries it’s absolutely possible that you can be the progenitor of your happiness as well…is it not? This book teaches you the trick of flicking the coin always in your favor. Hit the nail on its head rather than chasing behind the tail. "