Menu
Your Cart

The Little Book of Stress Relief

The Little Book of Stress Relief
-5 %
The Little Book of Stress Relief
David Posen (ஆசிரியர்)
Based on 0 reviews. - Write a review
₹284
₹299
Add to Cart
Buy Now
Add to Wish List
புத்தகம் 3 - 7 நாட்களில் அனுப்பி வைக்கப்படும்.
+ ₹40 shipping fee* (Free shipping for orders above ₹500 within India)
புத்தகம் இருப்பில் இல்லை என்றால், அத்தகவல் உங்களுக்குத் தெரிவிக்கப்பட்டு, அதற்கான பணம் (ஷிப்பிங் சார்ஜ் இருந்தால் அதுவும் சேர்த்து) உங்களுக்குத் திருப்பித் தரப்படும்.
52 Prescriptions for a Calmer Life, Stress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed and can lead to any number of health problems. In the Little Book of Stress Relief, stress expert Dr. David Posen teaches us how to take back control of our lives and regain a healthy work-life balance. Small in size, light in tone and rich in content, the Little Book of Stress Relief offers 52 prescriptions to help us make small changes that can have a profound positive effect on the quality of our lives.
Book Details
Book Title The Little Book of Stress Relief (The Little Book Of Stress Relief)
Author David Posen (David Posen)
ISBN 9788179925966
Publisher ஜெய்கோ பப்ளிஷிங் ஹவுஸ் (jaico publishing house)
Pages 208
Year 2006

Write a review

Note: HTML is not translated!
Bad Good
Captcha

By the same Author

Staying Afloat When the Water Gets Rough
Staying Afloat When the Water Gets Rough
The news keeps getting worse: the economy, climate change, global conflict. Not a day goes by that we’re not faced with another grim prediction; another indication that the way we live our lives is undergoing a fundamental change. And while change can indeed be good, it can also be stressful and wor..
₹261 ₹275
Add to Cart
Add to Wish List